CARROT CAKE PROTEIN SMOOTHIE

INGREDIENTS

• 1 serving of vanilla chai protein powder ( I use Truvani) 

• 1/4 cup of plain Greek yogurt 

• Cinnamon (measure with your heart) 

• 1-2 tbsp of maple syrup 

• 1/4 cup of shredded carrots 

• 1 frozen banana 

• 1/4 cup of rolled oats 

• 1/2 - 3/4 of almond milk 

• 1 small nub of raw Ginger 

• 1 tbsp hemp seeds 

• 3-4 walnuts

DIRECTIONS

Blend all your ingredients in a high-speed blender. Top with more walnuts, cinnamon, and carrots!