APPLE PIE BARS (HEALTHIER)

INGREDIENTS

• Crust:

  • 2 cups of almond flour

  • 2 tbsp of coconut flour

  • dash of salt

  • 1/3 cup of melted coconut oil

  • 1/3 cup or maple syrup

  • 1 tsp of vanilla

• Filling:

  • 3 medium-sized apples, chopped

  • 1 tsp of cornstarch

  • 2 tbsp maple syrup

  • 2 tbsp coconut sugar

  • cinnamon (measure with your heart)

  • dash of salt and vanilla

DIRECTIONS

• Preheat the oven to 350 degrees, and line an 8x8 pan with parchment paper.

• Mix all your crust ingredients until it forms a dough. Press evenly into your pan and bake for 20 minutes until lightly golden brown.

• While your crust bakes, mix all your filling ingredients until all the apples are well coated.

• When your crust is done, pour your filled over and bake at 350 for 45-50 minutes until your apples have softened and started to bubble.

• Optional: mix Greek yogurt and maple syrup together and drizzle over the top!